Wattleseed in the Kitchen
Online WorkshopSeries

"Wattleseed in the Kitchen"
Nourishing Yarns & Recipes to Fuel Your Health and Wellbeing 

An Online Cook & Yarn Workshop Series for Everyone

Traditional native bushfoods and food-gathering practices from across the many First Nations of Australia have existed for thousands of years, but their central tenet of respecting nature and its bounty have never been as timely as they are now.

This series of workshops will explore how we can cook simple, imaginative, nutritious, family friendly recipes. They will hero a regionally diverse bounty of native ingredients from the land, sea, lakes and rivers across Australia.

You'll be able to prepare on your own when the time is right. 

Imaginative, Nutritious, Simple and Family-Friendly Recipes!

Watch, Cook and Yarn in virtual sessions and explore a variety of dishes fused with delicious and nutritious bushfoods native to Australia while yarning about an assortment of health, nutrition, food systems, sustainability, biodiversity and seasonality tips and topics.

Celebrate a variety of bushfood ingredients from many First Nations lands of Australia

A lover of two-way learning and sharing of delicious flavours and the nutritional benefits of bushfoods native to Australia.

Tracy Hardy, of Wattleseed Nutrition, Health and Wellbeing, is a Gamilaroi descendant, an award-winning and well-respected Accredited Nutritionist/Practising Dietitian, Beauty Therapist, Licensed Wayapa Wuurrk Facilitator, Permaculture Design Certified and currently in training to be a Dadirri Lead Facilitator.

Tracy is passionate about supporting people in self-determining their health and wellbeing. She is a lover of two-way learning and sharing the delicious flavours and nutritional benefits of bushfoods native to Australia; how we can use them and honour their diverse cultural roots. She is also an advocate for the rights to food sovereignty and the deep value and protection of traditional ecological knowledges and our collective Mother Earth. 

Wattleseed in the Kitchen sessions are relaxed, fun and conversational – do you love watching cooking on TV? Why not get right into it and cook live with Tracy!?

Let's learn how we can use bushfoods native to Australia and honour their diverse cultural roots.

ALL WATTLESEED NUTRITION WORKSHOPS

RECYCLABLE PRODUCTS

FOOD SCRAPS TO LOCAL COMPOSTS

CARING FOR COUNTRY

REDUCING
FOOD WASTE

REDUCING LANDFILL

“Wattleseed in the Kitchen”

Virtual Workshop Series

Bringing Nourishing Yarns & Recipes to You and Your Family

This series of workshops are interactive which means you or your family of organisation can join me to cook together live online with Tracy!

Created for anyone who has an interest in bushfoods native to Australia, cooking at home and nutritional health and wellbeing information from an Accredited Nutritionist/Practising Dietitian.

Join us for our next  “Wattleseed in the Kitchen” virtual workshop on the 3rd of December 2021 - a special Christmas Edition!

  • Friday 3 December 2021
  • 12:00pm – 12:45pm AEST
  • Tickets sold per household
  • Submit Questions and Dietary Requirements prior to Workshop
  • Bonus Resources: Bushfood Health, Wellbeing and Sustainability 

Receive a parcel posted out to your home:

  • Our Hero Native Ingredient
  • A Recipe Card to Keep and Collect

This series of workshops will explore how we can cook simple, imaginative, nutritious, family friendly recipes.

They will hero a regionally diverse bounty of native ingredients from the lands, seas, lakes and rivers across Australia. You'll be able to prepare on your own when the time is right. Watch Tracy prepare one or several recipes.

All you need is the Zoom App, a tablet/smartphone/computer, stable Internet connection and an email address.

You will be provided the recipe and the hero ingredient prior to the session, so you can try cooking along with Tracy or make her recipes when you have time at a later date.

Up to 100 people may join a session.

“Wattleseed in the Kitchen”

Virtual Workshop Series

PAY IT FORWARD OPTION:
If you feel called, you are welcome to pay it forward. Please enter the recipients details at check out with their email and mobile number.

“Wattleseed in the Kitchen”

Upcoming Virtual Series

  • Welcome all
  • Virtual workshops
  • Special guests and recipes
  • Each workshop will cover a key topic
  • A native bushfood ingredient
  • Healthy snacks for both adults and children
  • Explore traditional bushfood uses and other fun facts
  • Talking all things nutrition, health, wellbeing, food systems, sustainability, biodiversity and seasonality

The nourishing yarns and recipes in this series will reflect the concept of Aboriginal holistic health and wellbeing which includes our collective Mother Earth as well as physical, social, emotional, cultural and spiritual wellbeing, for both individuals and communities throughout the entire life-course.

Please note, these workshops are intended to assist you in your own further exploration and learning as I am not the cultural authority that speaks on behalf of all communities. 

Bringing Nourishing Yarns & Recipes to You and Your Family

PAY IT FORWARD OPTION:
If you feel called, you are welcome to pay it forward. Please enter the recipients details at check out with their email and mobile number.

Memberships,  Accreditations, Registrations + Professional Affiliations: